Frequently Asked Questions

Add  Reiki is a subtle, non-invasive form of energy healing that promotes relaxation, stress reduction, and overall balance. During a session, gentle hand placements (either light touch or hands held slightly above the body) help clear blockages and support the natural flow of energy throughout your body's energy centers, or chakras. 

 Chakras are seven primary energy centers along your spine that govern physical, emotional, and spiritual well-being. During a session, Reiki energy is directed to clear stagnant energy, release subtle blockages, and bring these individual centers back into alignment and harmony. 

You will remain fully clothed and comfortable, resting on a massage table. You might feel a gentle warming sensation, subtle tingling, or a deep sense of calm and relaxation. Every experience is unique, and you are always in complete control of your session. No prior experience with energy work or chakras is necessary to benefit from Reiki—just an open mind and a desire to rest.

 Reiki is a deeply intuitive practice, and the frequency of your sessions largely depends on what feels right for you. Some clients find clarity and a deep reset after a single session, while others prefer regular visits to support ongoing emotional, physical, or energetic alignment. 

 No, Reiki does not need to be in person to be effective. While in-person sessions offer a physical, tactile environment, Reiki is ultimately a practice of subtle energy and intention, which is not limited by physical proximity or geographic distance. 

 In-Person Sessions: Held in a quiet, dedicated space where you lie comfortably on a massage table.   

Distance/Remote Sessions: Conducted virtually or asynchronously from the comfort of your own home.